Well its that time of year where its time to start getting back into shape and to make a plan to prepare for the 2011 World Championships. Cross training will be taking a back seat now and more paddling specific exercises will start creeping into my training. Its very important to set out at the start of the season what I want to achieve and where I want to go, this will help establish a training progamme around these variables. To often Im see young kids spending time and money on a bunch of random stuff, rather than a training [ Read More ]
Archive for October, 2010
On the weekend I went back home to Napier to see the team at Raiseys Sports Supplements and catch up with family and friends. It was an awesome weekend with plenty of coffee drunk, a day at the races and a couple of birthday parties. I had such a good time at the races even though I got a little sun burnt and didn’t win anything… I have also sorted out a bit of a plan for next year, its looking good and I cant wait to get stuck into some hard training!! Share on bebo Recommend on Facebook Share via [ Read More ]
